Tell us a bit about yourself…. I come from Galicia in North Spain. I moved to England around 16 years ago. I work as a Process Analyst at The Body…
8 steamed baby carrots (cooled) 2 large dates (seeded) 1/3 frozen medium banana 2 teaspoons finely grated ginger 8-ounces milk of choice ( like almond or coconut) Handful of ice…
We had such a great day out at Get Active Festival held in Oaklands Park on the 6th September. Meeting lots of locals all seeking ways to get fit and…
1 Old Market Avenue
10 Elm Grove
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