Tell us a bit about yourself… 30s (latter end!), married, mother of two. I was born and bred in Chichester. I moved away after school but made a permanent return…
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13 Reasons to visit LANO 1 – Yoga helps you to Look After Number One, supporting you in mind and body. 2 – It helps you achieve your goals, whether…
Here is Jen taking you through Half Moon Pose step-by-step… Start in extended side angle with your top hand on your hip. As you work your bottom arm forwards, step…
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