There’s been lots of sourdough buzz going around during lockdown, and I’m completely on board. Sourdough baking is easy, but it requires care and patience. If you have some…
Read More
Rosa is one of LANO’s students and an incredible chef and author. Her work focusses on foods for optimal health. Here is her scrumptious Chocolate & Raspberry Tart. Ingredients: Base…
Recipe Directions: You can swap and change about ingredients and weights to suit your taste. Ingredients: 40ml coconut oil 70ml honey 250g dried fruit (dates, prunes, apricots) 240ml any fruit…
Cook time: 5 mins Total time: Overnight Serves: 1-2 Ingredients 1 cup walnuts (or your favourite nuts) 3 cups water Handful dry sour cherries Handful goji berries 1 TBSP acai powder (optional) 1…
8 steamed baby carrots (cooled) 2 large dates (seeded) 1/3 frozen medium banana 2 teaspoons finely grated ginger 8-ounces milk of choice ( like almond or coconut) Handful of ice…
Ingredients 2 small peaches About 100g of frozen blueberries 150ml of almond milk (or any other plant based milk) 2 tablespoons of shelled hemp seeds 1 tablespoon of oats 1 teaspoon…
Recent Comments