We offer a wide range of heated and unheated classes designed to be accessible to all.
Bikram
Suitable for all
90/75/60 Minutes
Flow
Suitable for all
75/60 Minutes
Power
Suitable for all, but best to have a few Flow classes under your belt first
75/60 Minutes
Hot Flow / Modo
Suitable for all
60/75/90 Minutes
Slow
Suitable for all
75/60 Minutes
Classic
This class is suitable for all but particularly those new to yoga
75 Minutes
Forrest
Suitable for all, but best to have a few Flow classes under your belt first
90/75 Minutes
Gentle
75 Minutes
FIRST TIME AT LANO YOGA?
- Please arrive at least 15 minutes before the class. Doors open 30 minutes before each class. Doors close 30 minutes after class.
- Have your last meal at least 2 hours before the class starts.
- Hydrate before – water is best and always available to buy from us.
- If you are coming to a hot class dress for it, as it gets hot and humid – tracksuit bottoms and T-shirts will get heavy.
- You’ll need a good sized towel to cover our mats. You can rent mats and towels, but feel free to bring your own.
- Changing rooms and showers are at the studio for ladies and gents.
- Please don’t stress, we’ll make sure you feel comfortable. Show up and we’ll take care of the rest.
- No under-16s permitted to any yoga class unless it is a designated children’s class. Under 18s to be accompanied by an adult on their first visit, they are allowed to practice unaccompanied after with written permission from their parent or guardian. Thank you.