Tell us a bit about yourself… I’m 66 and live in Wittering close to the sea, we are quite a beachy family. I have two kids and a grandson and…
Read More
A sudden burst of brightness in my life! When I found myself questioning where my teaching stood amidst this diverse and ever changing world, in walked Yin. Yin yoga is…
Here is Neil taking you through Eagle Pose step-by-step… 1 – Remembering this is a balancing posture focus forward on a single point. 2 – Lift your arms above your…
Recent Comments