A Reflection on Balance In yoga and in life, balance is a major element. We work on balance within poses. We work on poses specifically to challenge our balance. …
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Tell us a bit about yourself… I’m a 42 year old housewife and mother of 4. I enjoy drawing, painting and anything even slightly crafty. I love books, music and…
When Neil told me he wanted to name our studio LANO (Look After Number One) my initial reaction was the same of most people; it’s selfish, it’s ‘not very yoga’,…
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