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I am running to support the amazing work of Great Ormand Street Hospital and in memory of Shannon Hewison. Sunday 28th April is when I will be using all of…

Considering taking part in your first yoga class? Or maybe it’s your first time coming back to your mat after some time away? We’ve got five hints and tips to…

Whether you’re looking to try something new, searching for a supplement to sports and exercise, or coming back to the mat after some time away, developing a yoga practice could…