News Phoebe’s Teaching Training Fund Help Phoebe Go to Teacher Training As many of you know Phoebe is off to…LanoyogaAugust 7, 2017
Posture Focus Posture Focus – Wrapping the Shoulders Here is Karl taking you through Wrapping the Shoulders step-by-step... LanoyogaAugust 7, 2017
Teacher Get to Know Your Teacher…Tula I practice yoga for many different reasons; my body, mind, happiness, to move away from…LanoyogaJuly 4, 2017
Uncategorised What is Bikram Yoga? Bikram yoga is the original, infamous hot yoga sequence, made up of 26 postures and…LanoyogaJuly 4, 2017
Interview Deborah’s Story Why Bikram yoga? Honestly I’ve never really been that interested in yoga, but Bikram seemed to…LanoyogaJuly 4, 2017
Posture Focus Posture Focus – Camel Pose (Ustrasana) Here is Tula taking you through Camel pose step-by-step... Posture Focus: Camel Pose 1. Stand…LanoyogaJune 28, 2017
Teacher Get to Know Your Teacher…Katy Taking Your Yoga off the Mat After my Vinyasa Yoga teacher training in India,…LanoyogaMay 25, 2017
Interview Chekwas’ Story Tell us a bit about yourself… My name is Chekwas Obasi, 30 years, Nigerian by…LanoyogaMay 23, 2017
Posture Focus Posture Focus – Waterfall Here is Katy taking you through Waterfall pose step-by-step... Posture Focus: Waterfall Pose Start by…LanoyogaMay 18, 2017
Posture Focus Posture Focus – Pigeon Pose (Kapotasana) Here is Phoebe taking you through Pigeon pose step-by-step... Start in downward facing dog…LanoyogaMay 2, 2017
Interview LANO Sporting Super-Heros LANO Sporting Super-Heros Jess What is your sport or activity of choice? Kitesurfing (wave kiting),…LanoyogaApril 21, 2017
Teacher Get to Know Your Teacher…Ursula Baptiste Yoga What attracted me to Baptiste Power Yoga initially was the unique combination of…LanoyogaApril 3, 2017
Posture Focus Posture Focus – Revolving Crescent Lunge (Parivrtta Anjaneyasana) Here is Ursula taking you through Revolving Cresent Lunge step-by-step... Step into cresent lunge. Take…LanoyogaApril 3, 2017
Interview Sam’s Story Tell us a bit about yourself… 30s (latter end!), married, mother of two. I was…LanoyogaMarch 29, 2017
Blog 13 Reasons to visit LANO 13 Reasons to visit LANO 1 - Yoga helps you to Look After Number One,…LanoyogaMarch 8, 2017
Posture Focus Posture Focus – Half Moon (Ardha Chandrasana) Here is Jen taking you through Half Moon Pose step-by-step... Start in extended side angle…LanoyogaMarch 1, 2017
Teacher Get to Know Your Teacher…Jen A Reflection on Balance In yoga and in life, balance is a major element. …LanoyogaFebruary 23, 2017
Interview Mel’s Story Tell us a bit about yourself… I'm a 42 year old housewife and mother of…LanoyogaFebruary 15, 2017
Blog The Misconception: (L)ook (A)fter (N)umber (O)ne When Neil told me he wanted to name our studio LANO (Look After Number One)…LanoyogaFebruary 1, 2017
Interview Christine’s Story Tell us a bit about yourself… I’m 66 and live in Wittering close to the…LanoyogaJanuary 23, 2017