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Blog

Another Perspective

By NickyBlog, TeacherNo Comments

Another Perspective By Nicky As we move squarely past the Autumn Equinox and head towards the change of the clocks, these seasonal hints feel familiar to us. Darkness drawing in,…

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15th October 2020
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Finding Balance

By NickyBlog, TeacherNo Comments

‘Finding Balance’, by Alice   A huge part of the practice of yoga is all about finding balance, right? Balance between doing and receiving, moving and stillness, active and passive,…

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24th September 2020
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Screen Fatigue in the Time of Covid

By NickyBlog, TeacherNo Comments

Is it just ‘Screen Fatigue’?   There was a time, not so long ago, where I couldn’t tell you what ‘Screen Fatigue’ was, but if I was asked it might…

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6th July 2020
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Top 5 Tips for the Ultimate Sourdough Loaf!

By LilaBlog, RecipesNo Comments

There’s been lots of sourdough buzz going around during lockdown, and I’m completely on board.   Sourdough baking is easy, but it requires care and patience. If you have some…

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1st July 2020
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LANO Lives in Lockdown: Katy

By LilaBlog, InterviewNo Comments

Community is what makes LANO feel special   Being part of LANO is more than punctuating your day with an hour of yoga, and as your responses to recent times…

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1st June 2020
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Consistency is Everything: Making your Yoga a Habit for 2020

By LilaBlogNo Comments

Commitment, motivation and positivity are in the air at LANO Yoga in Chichester and Southsea. Whether you’ve just began practicing yoga to kick-start your new year, or you’ve recently returned…

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5th February 2020
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Georgia’s Top 5 Tips for Early Morning Yoga

By LilaBlog, InterviewNo Comments

Starting your day with yoga is one of the most traditional ways to build a strong and sustainable practice, and can have an immediate impact on physical and mental wellbeing. …

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18th January 2020
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Emily’s Marathon Training Journey

By NickyBlog, Teacher

I am running to support the amazing work of Great Ormand Street Hospital and in memory of Shannon Hewison. Sunday 28th April is when I will be using all of…

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17th March 2019
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How to Prepare for your First Yoga Class

By LilaBlog, Teacher

Considering taking part in your first yoga class? Or maybe it’s your first time coming back to your mat after some time away? We’ve got five hints and tips to…

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11th March 2019
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5 Reasons to Try Yoga

By LilaBlog, Teacher

Whether you’re looking to try something new, searching for a supplement to sports and exercise, or coming back to the mat after some time away, developing a yoga practice could…

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4th March 2019
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Recent Posts

  • Another Perspective
  • Finding Balance
  • Screen Fatigue in the Time of Covid
  • Top 5 Tips for the Ultimate Sourdough Loaf!
  • LANO Lives in Lockdown: Katy

Recent Comments

  • Trevor Goodman on Flow
  • Martin Galbraith on Gentle
  • Hannah Chadwick on Ashtanga
  • john bowley on Rise & Reset
  • Julia on LANO Retreats 2016…Review…

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Studios

Chichester

2nd Floor
1 Old Market Avenue
Chichester
PO19 1SP

 

Southsea

10 Elm Grove
Southsea
PO5 1JG

Contact

Get in touch
Email:
chichester@lanoyoga.com
southsea@lanoyoga.com
Telephone:
Chichester – 01243 698725
Southsea – 02393 593003
SMS number – +44747654706

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  • About us
  • Studio Schedule
    • Schedule
      • Chichester
      • Southsea
    • Workshops & Courses
    • Retreats
    • Treatments
  • Studio Classes
    • Studio Class Library
    • Private Classes
    • Looking After You
  • LANO Online
    • Live Class Schedule
    • Free Class Library
  • Blog
  • Contact
  • Pricing